"Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-ZinnYou are intere…
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"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." …
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"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." …
AudiobooksNow
The energy in our bodies is connected to the unlimited energy of the universe itself. When we are st…
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If you’ve ever had trouble falling or staying asleep, then keep reading.Few things are more frustrat…
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